Why Yogurt may help prevent Type 2 Diabetes.

Type 2 diabetes is a chronic metabolic disease affecting about 26 million in the United States. A new study suggests that one way to fight diabetes maybe to add yogurt to your diet. The research was published in BMC Medicine. Researchers analyzed results of 3 studies. These studies looked at the lifestyles and habits of…

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Does Coffee help lower the risk of Type 2 Diabetes

According to an article published by medicalnewstoday.com, coffee may lower the risk of developing type 2 diabetes. The study reported that 3-4 cups of coffee per day is associated with a 25% lower risk of developing type 2 diabetes. The research also revealed that it didn’t matter if a person drank caffeinated or decaffeinated coffee.…

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Can Work-related Stress lead to type 2 diabetes

Work-related stress is something I deal with on a daily basis. I hate to admit it, but for a long time I used to be a perfectionist when it came to my work. Ok fine, I can also admit which I probably still am somewhat of a perfectionist even today. I will probably have to…

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