Making Mistakes

It’s an interesting question and if you are a like me, it’s hard to take it easy on myself when I forget to do something or forget to call someone. It’s hard for me to not be angry at myself when I make even the slightest mistake at work. I always would prefer to be…

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How your Gut may affect you at work

Having optimal Gut health will allow us to be at the “top of our game” at work. Here are the issues that usually cause our gut to become “out of whack”: 1. What you are eating 2. How you are handling stress During moments of high stress, your gut health can be negatively impacted. For…

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Could fear of losing a job increase the risk of Asthma?

According to a recent study published in the Journal of Epidemiology & Community Health, the combination of work stress and the fear of losing one’s job increases the risk of developing asthma. People who strongly believed that they were going to lose their job had an increased risk of developing asthma up to 60 percent.…

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