Music, Emotion, Motivation, Integrative Health

Have you been listening to some Flo Rida while you workout?  Or do you have the “Eye of the Tiger” being pumped into your headphones while you pump some iron?  All kidding aside, what do you feel like when you listen to some intense music as you exercise?  Do you feel like you can take…

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Music

[dropcap]A[/dropcap] new study published in the journal PLOS One find that musical training may improve executive brain function as compared to those with no musical training. Executive function is defined as processes in the brain responsible for retaining information, decision making, problem solving and regulating behavior.

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