How your Gut may affect you at work

Having optimal Gut health will allow us to be at the “top of our game” at work. Here are the issues that usually cause our gut to become “out of whack”: 1. What you are eating 2. How you are handling stress During moments of high stress, your gut health can be negatively impacted. For…

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What do you do when you screw up?

It’s an interesting question, and if you are a like me, it’s hard to take it easy on myself when I forget to do something or forget to call someone. It’s hard for me to not be angry at myself when I make even the slightest mistake at work. I always would prefer to be…

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