As I watched an Apple Event recently to hear news of the latest and greatest gadgets (yes, I am an Apple nerd), I was reminded of how fast technology changes. I can remember my first cell phone…it looked like a World War II hand-held radio! Kids today would have laughed at me lugging that thing around, but hey, it worked. Of course it just made phone calls, not the millions of things a smartphone can do these days.

I like the rather humorous quote, “The only thing that is constant is change”. How true. Whether you love technology or hate it, there’s no denying it has changed our world forever. And part of that constant change is upgrading…upgrading software, hardware, phones, apps, operating systems, and the list goes on.

So let me ask you. Is it time you upgraded? No, I’m not talking about any electronic devices you may have, I’m talking about yourself. That’s right, you. When was the last time you invested in an upgrade to improve yourself? When have you last invested some time in educating yourself on something that will matter and make your qualify of life better?

I have met some people that are happy with just gettin’ by. They think that it is their “lot if life” to live with some pain or other inconvenience. I’ve heard people say that they can’t do this or can’t do that or that it’s no use trying. I say baloney. That’s no way to live life to the fullest. Don’t get me wrong, I’m not saying there are some things beyond are control, but our perspective, mindset, and will have a lot to do with it.

You can experience positive change and improvements in your life by taking the time to “upgrade” your knowledge, skills, and lifestyle. Don’t live a life of mediocrity. Don’t settle for the status quo. Don’t do the same things every day and wish for different results. That is the definition of insanity.

I am very excited about a unique opportunity for you (and myself) to upgrade your life. It’s happening January, 7th, 2017 at the River City Casio. It’s the 2017 Integrative Lifestyle Forum. It’s not just an event, but a forum of experts, ideas, knowledge and people to upgrade every aspect of your life from health, relationships, emotional well-being, weight loss, finances, and more. I honestly have not heard of anything like it.

I am going to be there, no question about it. I’d like to invite you to take just one day and a few dollars to invest in an upgrade for your life. Nothing will change in your life unless YOU do! Don’t procrastinate and I’ll see you there! You can register here – https://mimqc.com/the-mandala-lifestyle-forum-event-january-7-2017

Dr. Shah, MD